First things first – the new dates for the 3-day Mindfulness Retreat in the south of Mallorca:  

**May 2–4, 2025**  
**September 5–7, 2025**  
**October 24–26, 2025**  

The first retreat of the year already took place in March and was once again a wonderful and deeply enriching experience – both for the participants and for me as the host.  

These three days offer the opportunity to:  
- Practice mindfulness and yoga together  
- Explore different meditation techniques  
- Spend plenty of time in nature  
- Prepare and celebrate healthy meals together  
- Integrate more awareness into your being  
- Experience deep listening and self-inquiry through dyad work  
- Enjoy a full day embracing the healing power of silence and retreat  

Find out more about the Mindfulness Retreat in Mallorca here.

Elske Jilli-González