High workloads lead to dissatisfaction and leave little room for innovation and creativity? Do your meetings need more engagement? Would you like a work environment that promotes openness and empathy? Mindfulness as a future competence is a superpower that can bring positive effects to many areas.
- Building stress resilience and competence
- Developing and increasing emotional intelligence
- Enhancing connection and cooperation
- Establishing creativity and calmness
These are the goals of "Living Mindfulness" in organizations. The exact program will be tailored in a personal consultation. Options include an 8-week employee course (based on MBSR), intensive workshops, or a series of workshops.
Your Benefits
- Building stress resilience and competence
- Burnout prevention
- Encouraging openness and depth in communication
- More focused and creative work
- Higher employee satisfaction
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