You want to change something in your life but don't know exactly what or how? You seek more alignment and joy in life? In the life coaching process, we strengthen your inner resources and let your uniqueness shine so that you can reach your full potential.
In life coaching, we explore alignment issues and other life topics. Using proven and holistic methods from systemic coaching, transactional analysis, and mindfulness teachings, I accompany you on your journey towards more self-efficacy and confidence.
The coaching sessions usually take place online, with flexible schedules that integrate well into your daily routine and match your development pace.
Your Benefits
- Increased self-efficacy and joy of life
- New perspectives on your life
- Insights into your behavior patterns and inner drivers
- Inspiration and tools for a healthy life
- Strengthening your inner attitude
- Focusing on your resources and uniqueness
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